For a delicious on the go snack that is well balanced and jam packed with nutritional goodness.

Serves: Makes 12 muffins

Cooking Time: 25mins

Ingredients

  • 1 cup Almonds (or almond flour)
  • 10 Dates – soaked in hot water for 10 minutes
  • 1 cup Baked Sweet Potato – skin removed
  • 1 cup Vanilla Flavoured Protein Powder
  • 3 Organic Eggs
  • 1 tsp Vanilla Extract
  • 1 tsp Ground Cinnamon
  • ½ tsp Ground Nutmeg
  • ¼ tsp Baking Soda
  • Sea Salt to taste

Directions:

  1. Poke a sweet potato all over with a fork and bake at 220 C for 40 minutes.
  2. Remove from oven, cool, and remove the skin.
  3. Reduce oven temperature to 180 C.
  4. Pulse the almonds in a food processor until finely ground.
  5. Add the remaining ingredients to the food processor and pulse until fully combined.
  6. Generously grease a 12-muffin tin with coconut oil.
  7. Divide the batter between the 12 muffin tins and bake for 15-20 minutes.

IMG_7620.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s