Videos

Zone – Dr Barry Spears Lecture

Zone – Dr Barry Spears On Fish Oil

Paleo In A Nutshell

CrossFit – A Competitors Zone Prescription: Part 1

CrossFit – A Competitors Zone Prescription: Part 2

CrossFit – A Competitors Zone Prescription: Part 3

CrossFit – A Competitors Zone Prescription: Part 4

CrossFit – A Competitors Zone Prescription: Part 5

CrossFit – Hydration and Recovery with Matt Chan

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